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September 26, 2012
Thursday, September 27
September 26, 2012
Siteplicity
WOD
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Tabata hollow rock. WOD: 5 minute AMRAP of: 5 Handstand pushups,10 abmat situps. Rest 2 minutes. 5 minute AMRAP of: 5 ring dips, 10 abmat situps.
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