Wednesday September 25, 2013

Partner WOD
*Only one athlete works at a time

Complete For Time:

-100 Double Unders
-80 Wallballs 20/14 10/9
-60 C2B Pull-ups
-40 Power Cleans 135/95
-20 Tire Flips
-10 Sled Pushes 2 25s/ bare sled

45 minute time cap