Hero “Arnie”
With a 70/53 KB perform:
21 TGU, right arm
50 KB Swings
21 Overhead Squats left arm
50 KB Swings
21 OHS right arm
50 Swings
21 TGU, left arm
Hero “Arnie”
With a 70/53 KB perform:
21 TGU, right arm
50 KB Swings
21 Overhead Squats left arm
50 KB Swings
21 OHS right arm
50 Swings
21 TGU, left arm