With a 15 Min Running clock
Buy In: 50/35 Cals on Echo Bike
Then AMRAP of
5 Hang Squat Clean 95/65
5 Push Press 95/65
5 Strict pull-ups
With a 15 Min Running clock
Buy In: 50/35 Cals on Echo Bike
Then AMRAP of
5 Hang Squat Clean 95/65
5 Push Press 95/65
5 Strict pull-ups