400m Run
40 kettle bell clean and jerks 53/35
400m Run
40 kettle bell front squats 53/35
400m Run
40 kettle bell SDHP 53/35
400m Run		
				400m Run
40 kettle bell clean and jerks 53/35
400m Run
40 kettle bell front squats 53/35
400m Run
40 kettle bell SDHP 53/35
400m Run		

Thank you kenny!