Call Us: (725) 600-3550

Wednesday – December 7, 2016

4
Dec

Wednesday – December 7, 2016

For time:
20 Deadlift 275/185
30 Hang Power Clean 135/95
40 KB Swings 70/53
50 Wall Balls 20/14
60 Medball Ab-mat situps

*Break up as needed*