24 Min EMOM
Min 1: Row for calories
Min 2: Max Double unders
Min 3: KB Swings 53/35
Min 4: Rest
* Score is TOTAL reps*
24 Min EMOM
Min 1: Row for calories
Min 2: Max Double unders
Min 3: KB Swings 53/35
Min 4: Rest
* Score is TOTAL reps*