28
Aug
Wednesday, August 29
NO LIFT TODAY
WOD: 3 Rounds for time: 200m farmers carry Rx(24/16) Rx+(32/24), 10 double KB push press Rx(24/16) Rx+(32/24), 10 PVC abmat situps.
NO LIFT TODAY
WOD: 3 Rounds for time: 200m farmers carry Rx(24/16) Rx+(32/24), 10 double KB push press Rx(24/16) Rx+(32/24), 10 PVC abmat situps.