8 Apr /0 Comments/WOD Wednesday – April 11, 2018 20 Min AMRAP 5 Snatches 95/65 3 Muscle-ups Intermediate 5 Snatches 75/55 1 Muscle-up Beginner 5 snatches 45/35 5 Jumping Pull-ups 5 Push-ups CF Mainsite WOD 16 Feb