Call Us: (725) 600-3550

Tuesday September 9, 2014

8
Sep

Tuesday September 9, 2014

  6 RFT:

100 m sprint

10 jumping A/S (45/35 bar)

10 Back squats (45/35 bar)

10 thrusters (45/35 bar)

10 push press (45/35 bar)

10 HSC (45/35 bar)