Call Us: (725) 600-3550

Tuesday – October, 24, 2017

22
Oct

Tuesday – October, 24, 2017

Strength/Skill: 20 Min to work up to heavy 2 rep Hang PC or technique

For Time:
18-12-6
Hang Power Clean 135/95
Jerk 135/95
Cal Row

*12 min Timecap*