Call Us: (725) 600-3550

Tuesday – May 9, 2017

7
May

Tuesday – May 9, 2017

Tabata Barbell
Tabata deadlift 185/125
Tabata Hang power clean 135/95
Tabata Front squat 85/55
Tabata push press 65/45

20 seconds of work followed by 10 seconds of rest for 8 intervals.

Score is total reps from all 32 intervals

CF Mainsite WOD 2 Feb 17