WOD:
15 min AMRAP
10 Turkish Get Ups 53/35
15 Push-ups
20 Abmat sit-ups
Every 3rd minute on the minute stop everything and run one lap around the bldg
WOD:
15 min AMRAP
10 Turkish Get Ups 53/35
15 Push-ups
20 Abmat sit-ups
Every 3rd minute on the minute stop everything and run one lap around the bldg