WOD:
12min AMRAP
1 HSPU
1 Pull-up
2 HSPU
2 Pull-up
3….
3….
4…
4…
RX+ WOD w/ hands on a 25lb plate and c2b Pull-ups…if an abmat is used for the head on the HSPU add an additional 25lb plate
Score is total reps completed
[wpvideo Mh52xD4Q]
Big props to Pete for his first ring MU today!