22 Jun /0 Comments/WOD Tuesday – June 23, 2015 Str: 7 EMOM 3 Push press (135/95) Conditioning: 15 min AMRAP (rounds + reps) 6 alternating thrusters (4R, 4L) (53/35) 12 Goblet squats (53/35) 18 KB swings (53/35)