"Air Force" For time 20 thrusters 95/65 20 SDHP 95/65 20 push jerks 95/65 20 OHS 95/65 20 front squats 95/65 4 burpees EMOM *and start the wod with 4 burpees Athletes: Remember to log this WOD on your performance record!
"Air Force" For time 20 thrusters 95/65 20 SDHP 95/65 20 push jerks 95/65 20 OHS 95/65 20 front squats 95/65 4 burpees EMOM *and start the wod with 4 burpees Athletes: Remember to log this WOD on your performance record!