Tuesday July 15, 2014

4
Jul

Tuesday July 15, 2014

“Championship Partner Fight Gone Bad”

5 Rounds

 *One partner works at a time*

* 3 burpee penalty for partner switch mid round performed by tired partner*

Wall Ball 20/14

SDHP 75/55

Box Jumps “20

Push press 75/55

Row for calories

1 Min rest