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Tuesday – February 28, 2017

26
Feb

Tuesday – February 28, 2017

Strength/Technique: 30 Min to work on Clean & Jerk building to heavy single *annotate score on whiteboard*

For Time
500m Row
30 Clean & Jerks 135/95

*6 Min Timecap

If athletes do not finish in Timecap score is total C&J completed