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Tuesday August 5, 2014

4
Aug

Tuesday August 5, 2014

Run 200M

20 MB cleans (20/14)

20 double unders

Run 400M

40 MB cleans

40 double unders

Run 800M

80 MB cleans

80 double unders

Run 400M

40 MB cleans

40 double unders

Run 200M

20 MB cleans

20 double unders