Tuesday – August 2, 2016

Techinique/skill: KB Snatch/clean
4 min AMREP
2 HSPU
3 KB Snatch 35/26
10 Double Unders

5 Min AMREP
3 HSPU
4 KB Snatch 45/35
20 Double Unders

6 Min AMREP
4 HSPU
5 KB Snatch 53/45
30 Double Unders