Wod:
4 Rounds
-Unbroken set of the Bear Complex at 135/95
-Unbroken set of Double Unders
Log all numbers for score..for example
10/59,9/50,9/51,11/57
Rest as needed between rounds
Watch video for demo purposes
Wod:
4 Rounds
-Unbroken set of the Bear Complex at 135/95
-Unbroken set of Double Unders
Log all numbers for score..for example
10/59,9/50,9/51,11/57
Rest as needed between rounds
Watch video for demo purposes