Partner WOD
“Regionals 100’s Workout”
For time:
100 WallBalls (20/14 to 10/9)
100 C2B Pull-ups
100 Pistols
100 DB Snatch – Alt Arm each rep (45/30)
Finisher= Buddy Carry end of building and back – each partner carries. Partner free-standing handstand/handstand walk skill work.