Call Us: (725) 600-3550

Thursday – May 4, 2017

30
Apr

Thursday – May 4, 2017

1 mile run
21-15–9
HSPU
Ring Dips
800m Run
21-15-9
Hand release push-up
Hollow rocks
400m Run
21-15-9
Box Jump 24″/20″
Ab mat Sit up
200m Sprint