3 Rounds
Min 1: Row for calories
Min 2 : DB Snatch 50/35
Min3: Wall balls 20/14
Min 4: rest
B:
Min 1 Row for cals
Min 2 DB Snatch 35/20
Min 3 Wall balls 14/10
Rest
C:
Min 1 Row for cals
Min 2 DB Snatch 25/15
Min 3 Wall balls 10/6
3 Rounds
Min 1: Row for calories
Min 2 : DB Snatch 50/35
Min3: Wall balls 20/14
Min 4: rest
B:
Min 1 Row for cals
Min 2 DB Snatch 35/20
Min 3 Wall balls 14/10
Rest
C:
Min 1 Row for cals
Min 2 DB Snatch 25/15
Min 3 Wall balls 10/6