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Thursday – June 8, 2017

4
Jun

Thursday – June 8, 2017

LVMPD Officers Beck and Soldo Hero WOD

2 RFT
6 Squat Clean to thruster 135/95
8 Manmakers 45/30
14 T2B/pull-up

*This WOD was created by PFC to honor these officers who lost their lives 3 years ago on this date. The 2 rounds represents the 2 officers and the rep scheme of 6/8/14 is the day they lost their lives.