4 Min AMRAP
400m Run
Max Air Squats
Rest 2 Minutes
4 Min AMRAP
400m Run
Max T2B
Rest 2 Min
400m Run
Max Box Jumps 24″/20″
Rest 2 Min
400m Run
Max HSPU
4 Min AMRAP
400m Run
Max Air Squats
Rest 2 Minutes
4 Min AMRAP
400m Run
Max T2B
Rest 2 Min
400m Run
Max Box Jumps 24″/20″
Rest 2 Min
400m Run
Max HSPU