Power Clean
1-1-1-1-1-1-1
*Athletes build to a 1RM and then complete it 7 times resting as needed. Athletes can try for a PR on the last rep.
Power Clean
1-1-1-1-1-1-1
*Athletes build to a 1RM and then complete it 7 times resting as needed. Athletes can try for a PR on the last rep.