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Thursday August 29, 2013

29
Aug

Thursday August 29, 2013

Partner WOD – 40 Minute AMRAP

*with a partner of equal ability, one person works, the other rests
7 KB swings 53/35
7 pullups
7 wallballs (20 to 10′ / 14 to 9′)
7 abmat situps
then switch