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Saturday – August 4, 2018

29
Jul

Saturday – August 4, 2018

31 Heroes WOD

With a partner
31 Min AMRAP
8 Thrusters 155/105
6 Rope Climbs
11 Box Jumps 30″/24″

Partner #1 works on AMRAP while partner #2 runs with 25/25 sandbag. Switch off and continue where partner left off in AMRAP.