Call Us: (725) 600-3550

Monday – September 21, 2015

20
Sep

Monday – September 21, 2015

10 HSPU

20 Pull-ups

30 Thrusters 95/65

40 OHWL 45/25

50 Push-ups

40 OHWL 45/25

30 Hanging power Cleans 95/65

20 Pull-ups

10 HSPU