In 10 minutes 3 rounds 10 banded push ups 7 deadlift (135/95) 5 hang squat clean (135/95) In remaining time Max back squats (135/95) *log back squat reps
In 10 minutes 3 rounds 10 banded push ups 7 deadlift (135/95) 5 hang squat clean (135/95) In remaining time Max back squats (135/95) *log back squat reps