Call Us: (725) 600-3550

Monday – March 12, 2018

11
Mar

Monday – March 12, 2018

Strength/Skill: For quality, 20 min to work up to 3 Rep touch and go power snatch or for newer athletes work on 3 rep hang power snatch.

21-15-9
Power Snatch 95/65
Knees to Elbow