Call Us: (725) 600-3550

Monday – June 6, 2016

5
Jun

Monday – June 6, 2016

4 Rope Climbs
80 Air Squats
3 Rope Climbs
60 Ab Mat sit ups
2 Rope Climbs
40 De load push ups
1 Rope Climbs
20 Hang power clean 95/65

*25 min Timecap