Monday June 3, 2013

For Time

50 Airsquats
50 Push-ups
5 Rope Climbs
40 air squats
40 push-ups
4 rope climbs
30 air squats
30 push ups
3 rope climbs
20 air squats
20 push ups
2 rope climbs
10 air squats
10 push ups
1 rope climb