Call Us: (725) 600-3550

Monday – June 19, 2017

18
Jun

Monday – June 19, 2017

Hero “The Seven”
7 RFT
7 HSPU
7 Thrusters 135/95
7 Knees to elbows
7 Deadlifts 245/165
7 Burpees
7 KB Swings 70/53
7 Pull-ups