Call Us: (725) 600-3550

Monday – December 26, 2016

25
Dec

Monday – December 26, 2016

1 Mile Run
100 Air Squats
80 Push-ups
800m Run
60 AB Mat situps
40 Box Jumps 24″/20″
400m Run
20 body blasters

Body blaster = Burpee+pull-up+T2B