Monday – August 7, 2017

6
Aug

Monday – August 7, 2017

Strength/Technique: 20 Min to establish Heavy single power clean * annotate weight

10 Min AMRAP
2 Power Clean 135/95
4 T2B
4 Power Clean
6 T2B
6 Power Clean
8 T2B
8 Power Clean
10 T2B
Keep adding 2 reps of each per round until 10 Min is up.

Score is total reps