Monday – August 17, 2015

16
Aug

Monday – August 17, 2015

1 Mile Run

21 KB Swings 53/35

21 Goblet Squats 53/35

800m Run

15 KB Swings

15 Goblet Squats

400M Run

9 KB Swings

9 Goblet Squats

Cash Out: 100 Double Unders