16 Aug /0 Comments/WOD Monday – August 17, 2015 1 Mile Run 21 KB Swings 53/35 21 Goblet Squats 53/35 800m Run 15 KB Swings 15 Goblet Squats 400M Run 9 KB Swings 9 Goblet Squats Cash Out: 100 Double Unders