Call Us: (725) 600-3550

Monday – April 30, 2018

29
Apr

Monday – April 30, 2018

Hero “Riley”
1.5 mile Run
150 Burpees
1.5 Mile

Intermediate:
1 mile run
100 burpees
1 Mile run

Beginner:
800m Run
80 Burpees
800m Run

* For added pleasure add 20# weight vest