Call Us: (725) 600-3550

Monday – April 27, 2015

27
Apr

Monday – April 27, 2015

Str:  10mn EMOM
Complex lift:
2 HPC + 2 Push-presses (135/95)
Conditioning:
100 Unbroken Wallballs (14/10)
*1 lap around the building every time the ball hits the floor.