Call Us: (725) 600-3550

Friday, November 23, 2012

22
Nov

Friday, November 23, 2012

PFCF will only be having 1 classes today due to the holiday.¬† Please join us at 12p for our “Black Friday¬†WoD”

25 KBS 70/53

25 Parra let push-ups feet on medball

25 Ring Dips

25 Airsquats

25 Wipers

25 Thrusters 135/95

*break up as needed