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Friday – November 11, 2016

7
Nov

Friday – November 11, 2016

Veterans Day WOD Team RWB WOD w/ Warriors
11 minute AMRAP
11- Power Cleans 135/95
11- Burpees Over the Bar
19- Deadlifts 135/95
18- Pull-Ups

Modifed version
11 push ups
11 Burpees
19 Sit ups
18 Air Squats