Friday – May 24, 2019

For Time
200m Run w/medball
20 Deadlifts 225/155
20 Medball Cleans 20/14
400m Run w/medball
15 Deadlifts
15 Medball clean
600m Run w/medball
10 Deadlifts
10 Medball Clean 
800m Run w/medball
5 Deadlifts
5 Medball cleans