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Friday – May 10, 2019

5
May

Friday – May 10, 2019

Strength/Technique: 20 min to work up to max 1 Rep thruster.

4 Rounds

1 Min Max Push-ups
1 Min Max Thruster 95/65
1 Min Max T2B
1 Min Echo Bike Calories
1 Min Rest

WOD Guidance: