Call Us: (725) 600-3550

Friday July 5, 2013

5
Jul

Friday July 5, 2013

Lift: SOTS

2-2-2-2-2

WOD: Partner Wod

Buy in-400m Relay

Then….

100 Partner Wallballs 20/14 10/9

75 Partner Banded Pushups

50 KB SDLHP 53/35

25 Partner Wipers

Cash Out-400m Relay