Strength: 30 Min to work to a heavy Deadlift double. Annotate score on board
WOD:
4 RFT
5 DL 275/185
10 Burpees
*6 Min Timecap
Strength: 30 Min to work to a heavy Deadlift double. Annotate score on board
WOD:
4 RFT
5 DL 275/185
10 Burpees
*6 Min Timecap