Rowing with DianeFranAbeth
21 Deadlift 225/155
21 HSPU
500m Row
15 Thrusters 95/65
15 pullups
500m Row
9 Clean 135/95
9 Ring Dips
500m Row
Rowing with DianeFranAbeth
21 Deadlift 225/155
21 HSPU
500m Row
15 Thrusters 95/65
15 pullups
500m Row
9 Clean 135/95
9 Ring Dips
500m Row