Friday – December 15, 2017

4 RFT
400m Run
21 lunges
15 pullups
9 burpees

** PFC CROSSFIT 1ST ANNUAL HOLIDAY PARTY – 5:30 PM **
There will be NO evening WODs. Join us for our first holiday party at Panchos at Downtown Summerlin. RSVP on the sheet in the box or let Coach Brad know. There will be a ‘White Elephant’ gift exchange ($20 max).