“Burpees + Jerks for Debbie”
For Time:
10 Burpees, 1 C&J (75 percent BW)
9 Burpees, 2 C&J,
8 Burpees, 3 C&J
…. 1 Burpee, 10 C&J
“Burpees + Jerks for Debbie”
For Time:
10 Burpees, 1 C&J (75 percent BW)
9 Burpees, 2 C&J,
8 Burpees, 3 C&J
…. 1 Burpee, 10 C&J