“The Chief is dead”
5 rds
4 min AMRAP
3 power cleans 135/95
6 push-ups
9 Air Squats
12 Deadlifts 135/95
1 Min Rest
Start each cycle where you left off from previous cycle
“The Chief is dead”
5 rds
4 min AMRAP
3 power cleans 135/95
6 push-ups
9 Air Squats
12 Deadlifts 135/95
1 Min Rest
Start each cycle where you left off from previous cycle